About
Welcome to my page!
Raised in a small town, as well as growing up in the mountains, I been raised strong and grounded. So, here I am to share those inspirational vibes with you, be your buddy and a coach, while supporting you to improve confidence, learn to feel your body, love exercise, or improve the relationships with yourselves.
EDUCATION:
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BSc in Sport and Exercise Science
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Personal Trainer L3
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Ashtanga & Hatha Yoga
Specialties:
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Time - saving Strength, Weightloss, Functional workouts (30min)
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Restorative & Stress relief oriented sessions
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Relaxing / Sports Massage (Therragun) therapy
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Nutrition & Wellness Guidance
ABOUT:
My sports background include weightlifting, athletics, calisthenics and yoga.
I focus on building strength, improving mobility and balance, posture, and enhancing overall confidence and performance.
Theragun Massage Heat Therapy
Below is a wellness brand I personally like and use as part of my routine
Ask me about CBDo...
RETREATS
Move. Create. Connect.
Retreats designed to take you out of your usual routine. Movement, mindfulness, creativity, nature and connection.
URBAN ESCAPE
London, UK
Bring movement and mindfulness into beautiful outdoor spaces in London. A half-day retreat.
🌿 Outdoor movement
🧘 Meditation & relaxation
🎨 Creative expression
☕ Tea & connection
🌅 Golden-hour experiences
MOUNTAIN RETREAT
Bulgaria
Mountains. Rivers. Forests. Space to breathe. Closer to nature and a slower rhythm of life. Three days to move, explore and reset.
⛰️ Mountain hikes
🌅 Sunrise & sunset movement
🧘 Meditation
🎨 Art & creative exploration
🌿 Nature & adventure
🔥 Slow evenings & connection
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SEA RESET
Salou, Spain
Seoul brings together movement, culture, creativity, food, nature.
Explore the city by day, move your body, discover. Three days.
🏙️ Urban exploration
🧘 Movement & mindfulness
🎨 Creative experiences
🥢 Culture & food
🌿 Nature escapes
✨ Connection & discovery
Want to join a future retreat in 2027?
Contact me on (Whatsapp) +44 7918125089
Beyond fitness, I also LOVE art.
I create custom designs, canvases and T-shirts , perfect as unique gifts!
Check out my creative IG:
@zara_angel_art
"I like going through Wednesdays and after a long day at work, to think I have a hard class ahead of me and to push myself to go trough it and I always feel amazing afterwards. Zara's classes give me that feeling!"
"I really enjoy Zara's classes as they are welcoming to people of all fitness levels and I always feel like I've had a good workout after!"
"I enjoy cycling classes with Zara, it is so energetic and challenging!"
Ready to embark on your journey?
CONTACT ME
PHONE
+44 7918125089
Operates in:
West Hamsptead
Paddington
Nothing Hill
Killburn
Archway
LDN, UK