Workout Design

You will receive a customised programme tailored to your individual needs and designed to help you reach your specific goals. My training sessions are engaging and challenging, focusing on building strength, endurance, and balance. I gradually increase the workout intensity of each session and ensure you reach your goals by continuously reaching new levels of achievement and satisfaction. Whether you are an athlete looking to improve your performance, or simply someone looking to tone up and feel great, I can help you to optimise your performance in your chosen sport, tone your muslces, develop your core strength, mobility and overall well-being by training you with a mix of functional exercises and conditioning drills.

Fitness Assessment

I will provide a comprehensive analysis of your physical capabilities and goals. This assessment typically involves meal track and anthropometrics, measuring various aspects of physical fitness, including cardiovascular endurance, muscular strength, flexibility, body composition, and balance.

Services

Functional & Corrective Exercise

A form training that mimics movements used in daily life or sports activities, such as lifting, pushing, pulling, bending, twisting, and squatting. Also, exercises that address muscle imbalances, improve posture, and prevent injuriesImproves strength, balance, flexibility, agility, and coordination.

Aerobics

Exercise that involves rhythmic and continuous movements designed to increase heart rate, endurance, and overall fitness.

Warrior

High-intensity strength and conditioning exercises with elements of functional movement, aimed at improving overall fitness, strength, and agility. Promoting discipline, resilience, and confidence.

Plans-only

Customized workout plans to individuals without providing in-person training or coaching.

Legs, Bums & Tums

Toning and strengthening the muscles in the legs, buttocks, and abdominal area.

Bootcamp

High-intensity interval training (HIIT) that combines various exercises such as strength training, cardio, and calisthenics, designed to improve overall fitness, strength, and endurance.

Sports-Specific Training

Exercise program designed to improve the physical skills and abilities required for a particular sport or athletic activity.

Summer Body

A time-limited fitness program designed to help you improve your physical health, lose weight, and tone your body in preparation for the summer season.

Kettlebell workouts

Engage in dynamic and effective full-body training using kettlebells for strength and endurance

Core Conditioning Workouts

Target and strengthen your core muscles with specialized exercises designed to enhance stability and overall fitness

Beginner Pack

Kickstart your fitness journey with a comprehensive package tailored for beginners, providing accessible and progressive workouts

20min or less workouts

Achieve quick and efficient fitness goals with time-saving workouts that are 20 minutes or less, ideal for busy schedules

Online Workouts

Customized workouts delivered online.

Personalised Program

A tailored plan for your needs, delivered in-person.

Semi-private sessions

Bring a friend with similar goals and workout together!

Group sessions

Work out with individuals sharing your goals.

Testimonials

Working with my personal trainer has been an amazing experience. She has a wealth of knowledge and experience in fitness, and she's helped me achieve my fitness goals with customized workouts and nutritional advice.

- Jack W.

I've been working with my personal trainer for several months, and I've seen amazing results. She's not only helped me lose weight and build muscle, but she's also helped me adopt a healthier lifestyle. I feel better than I have in years, thanks to her.

- Marie D.

About

Elevate your mind . Elevate your game . Elevate your life

My name is Zara and I run Zara Angels Fit, a personal training business in Greater London, England. I help people get into shape and reach their fitness goals through personalized programs tailored to each individual's needs.

Specialities

Body Toning
Core conditioning
Strength and weight training
Corrective exrcise
Balance and mobility
Sports-Specific

My top priority is always maintaining good mental health. When your mind is in a good place, your workouts naturally fall into place. I strive to create a fun and adventurous environment where you can find balance, inner peace, and tranquility. The gym is where I work on developing a growth mindset and cultivating a positive attitude toward challenges.

I am a certified personal trainer since 2021. Recently, I graduated from BSc in Sport and Exercise Science, so I understand the importance of staying safe while pushing yourself to your limits. I'm available for in-person and online sessions, so no matter where you are located, I'm here to help.

If you're ready to embark your fitness journey, schedule a session with me today!

HOW IT WORKS : Consultation >> Customise >> Adapt

I LOVE being a Personal Trainer because of the improvement in confidence I see within my clients and playing a part in supporting their health and fitness.

I feel this is my way to share and make a difference in people’s lives and lifestyles who may be struggling with finding a love for exercise or having an unhealthy relationship with themselves.

Are you ready to reach your fitness goals and transform your mind and spirit?

Embark with me on your fitness-adventure journey where you will experience personalised, supportive and enjoyable training whilst developing the warrior's strength, endurance, and mental toughness..

Consult me

Transform Your Fitness
in London